The Joy of Sleeping

The Joy of Sleeping

Three of the greatest pleasures in life – and I’m sure you will agree – are: relaxing poolside in a sunny tropical location, eating cookie dough ice cream, and sleeping. When my number is up, I hope to go out napping on a chaise lounge in Hawaii with an empty quart of cookie dough ice cream on my lap.

Seriously, is there anything more blissful in life than napping on a rainy afternoon? Oh sure, I hear you thinking, “You don’t want to waste your life away catching z’s, do you?” To which I say, “Of course I do!” I read an article that said on average, human beings spend 33 percent of their lives sleeping. I estimate I’ve spent closer to 38% – but then I’ve always been an over-achiever. (I would have read the rest of the article, but I was snoozing by the fourth paragraph.)

You know the kind of people I can’t stand? People who get up at 4:30 am to work out at the gym for an hour before zipping through the entire New York Times crossword puzzle, while making a kale & kelp milkshake for breakfast before heading off to work by 7 to cure cancer or feed the homeless – no doubt with kale & kelp milkshakes.

To be honest, for decades, I used to be one of those people (except for the k & k shakes, that is). But now that I’m retired, I realize that for all those decades, my priorities were seriously out of whack. Lately I’ve discovered the joy of sleeping in. Oh, I still wake up by 5:30, but now I pass the next two hours lulling in bed, debating how long I can stay there before my grape-sized bladder gives out. I love sleeping. It’s that tranquil period between 10 pm and 7 am when I don’t have to wash dishes, do laundry, clean the basement, pay bills or listen to my wife complain about how much time I waste sleeping.

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